LIFE'S LITTLE UPS AND DOWNS HURDLES AND VICTORIES

Life is a whirlwind of occurrences. There are days when everything seems smooth sailing, and we're on top of the world. We feel immense fulfillment. But then there are other times when things take a turn. We encounter challenges, setbacks, and sometimes even devastating losses. That's important to remember that these downs are a natural part of

Recognizing the early signs of a heart attack can be crucial in saving lives. While symptoms can vary from person to person, some common indicators include pressure that may feel like heaviness. This pain can extend to the arms, neck, jaw, or back. Other possible symptoms include difficulty breathing, nausea, vomiting, and a feeling of unease. It's